Working on thinking before speaking

thinking before reacting. Let’s face it women are emotion creatures and yes their are men To0 of course! but this isn’t about them 😉

im a middle aged woman still achieving in life. Achieving academically  and emotionally. I’ve been trying real hard to think before I speak! Think more   This  shit  is  hard ! I’ve been practicing at work and now have to bring it to my personal life. That’s even harder for me.

On another note I’ve been working out almost every day. Skipping today and my plans are to workout out tomorrow, do my homework and get out of the house for a little bit. Sunday’s my boyfriend works and I usually revert back to my old habits for that day which leads to a depressive day.
I give good advice and don’t take my own but that’s changing. It’s easy to revert back to old habits but you have to fight it, be strong and make yourself do the things that you know will help you in the long run!
Cheers to a new day of a new you   the you you want to be!!