On target 🎯

Made goal yesterday, 11,000 steps.

Workout this morning competed.

Pace is great

Yes I made my goal!

Instead of coming home and sitting on the couch, I cleaned and it helped me make my 11,000 steps goal 🎯

I’m super proud of myself!

8EAC85B0-C3BB-4BA2-9577-AC1A2DA71A59 — Made the effort to make the hourly goal.

Tough morning

I didn’t workout for 3 days and my body is so sore.

Last week I increased my steps to 11,000 so I have a lot to catch up on the rest of the day. Since I have a desk job I try to make my hourly goals.

Smile. Always smile. That’s my motto. I try!

Yessa

feeling good! Have to remember this feeling for the lows.

Morning workout complete! Over 6,000 steps! Increased my goal to 11,000 steps. I’ve been just making 10,000 with my extra workout but have to keep pushing myself 💪

Strength training this morning for 20 mins then walk at work 🥅👍

Killing morning workouts

91656602-495B-434F-A0CB-4AF14AF53781 — My two morning workouts. 20 mins weights and walk

Yesterday I met all hourly goals! And I went to a friends house after work for a couple of hours to concentrate on school work. First time in a very long time I went out after work!! I’m proud of myself!

It’s been a little while

I’ve been slacking on monitoring my food intake and posting my workouts.

I’ve been in a little slump lately but I’m climbing back out! I never give up! I admit lately I’ve been lonely as I’ve been single for too long. It’s my own fault as I’ve been a hermit for years. I plan to change that in small moves. Why must I sabatoge myself? Not quite sure but I’m back. Will post my calorie intake later whether good or bad!

I also have a goal to do 1 hour of homework in my sunroom with no tv as compared to on the couch during commercials. I know what I need to do and have the tools just haven’t been wanting to.

My other goal today is also to do my skin routine, as it looks like hell right now.

Will check back tonight.

Make it a good one!

Smile. Always smile.