I wouldn’t have thought 2 months ago that I would be making 12,000 steps 5 days per week!
i get up at 3:30 am every morning to get my 2 miles in before work. I also do a 20 min strength training workout in the am!
Today’s calories within budget
ok! Back at it. I had lost 12 pounds then gained back 5 over the holidays.
Lets do it!!
SMILE! Always smile!
Yestersay calories. Yep have to go food shopping I say this every day ugh I hate it lol
5 more days left in my goal challenge.
I would like to be 3 pounds lighter by then. Will be counting my calories and working out!
Smile. Always smile.
But started my week off great!
I decided to make it 21 days instead of 14 and adding less cigarettes to the daily goal challenge.
After these 21 days I hope to be a few pounds lighter and have 5 cigarettes less a day!
This morning’s walk
Today’s step goal completed!
Tomorrow is day 4 and adding less cigarettes to my daily goal challenge I can do it! I am doing it! 👊
I haven’t been in a clothing store in … too long!!
The reflection looking back is someone I don’t recognize but I’m on the right track!
I did a workout in the evening 💪
…was short steps so got off my couch and used “coach” on my Versa Fitbit