My Life. Diet. Exercise
get a puppy 🐶
Sunny, a golden retriever, age 11 weeks has been keeping me very busy!
lost 6 pounds in one week 🤗
I haven’t used my yard so much in the past 5 years until now!
Side note: they say puppies sleep about 16 hours a day… ummm… not mine
I can do it! I will do it!
Smile! Always 😊
Last week’s stats are great!
Had a great week making my goals!
Only 1 day I missed it.
Below are stats.
This mornings workout 💪
Step goal met and exceeded again
feeling good! Have to remember this feeling for the lows.
Morning workout complete! Over 6,000 steps! Increased my goal to 11,000 steps. I’ve been just making 10,000 with my extra workout but have to keep pushing myself 💪
Yesterday I met all hourly goals! And I went to a friends house after work for a couple of hours to concentrate on school work. First time in a very long time I went out after work!! I’m proud of myself!
… to my day!
Worked out at home and walked at work 👍
I’ve contacted Fitbit about “weight” and elliptical “pace” instead calories or minutes.
“Their working on it”
Make it a a great day!
