1st time

I did a workout in the evening 💪

…was short steps so got off my couch and used “coach” on my Versa Fitbit

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Yessa

feeling good! Have to remember this feeling for the lows.

Morning workout complete! Over 6,000 steps! Increased my goal to 11,000 steps. I’ve been just making 10,000 with my extra workout but have to keep pushing myself 💪

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Walk at work
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Strength training this morning for 20 mins then walk at work 🥅👍