Changing my life!
I can do it! 💪 I will do it 👊 I am doing it!
Coco’s journal 📓
I need a way to express my life and how I’m taking steps to change it.
Posts will be short and may not always be to the point. Not out for a blog award lol
Smile. Always smile! 😀 it will make your day brighter & possibly someone else’s!
I wouldn’t have thought 2 months ago that I would be making 12,000 steps 5 days per week!
i get up at 3:30 am every morning to get my 2 miles in before work. I also do a 20 min strength training workout in the am!
Today’s calories within budget
ok! Back at it. I had lost 12 pounds then gained back 5 over the holidays.
Lets do it!!
SMILE! Always smile!
Yestersay calories. Yep have to go food shopping I say this every day ugh I hate it lol
5 more days left in my goal challenge.
I would like to be 3 pounds lighter by then. Will be counting my calories and working out!
Smile. Always smile.
Only a few days left in the 21 day goal.
Overall, no too bad. Weekends are the toughest for me! All around 👎 but I don’t let that get me down!
My goal is to lose 7 pounds in the next 10 days.
Ican do it!
Smile. Always 😊
I increased my walk from a mile and a half to two miles yesterday. Getting my step goal in every day! At 12,000 for goal now 💪
Today is day 9 of my 21 day goal challenge. The hardest of all is extra time for homework but the semester is nearing end and almost done with that!
But started my week off great!
I decided to make it 21 days instead of 14 and adding less cigarettes to the daily goal challenge.
After these 21 days I hope to be a few pounds lighter and have 5 cigarettes less a day!
This morning’s walk
Today’s step goal completed!
Tomorrow is day 4 and adding less cigarettes to my daily goal challenge I can do it! I am doing it! 👊
I can do it! I will do it!
Smile! Always 😊