I wouldn’t have thought 2 months ago that I would be making 12,000 steps 5 days per week!
i get up at 3:30 am every morning to get my 2 miles in before work. I also do a 20 min strength training workout in the am!
Today’s calories within budget
I decided to make it 21 days instead of 14 and adding less cigarettes to the daily goal challenge.
After these 21 days I hope to be a few pounds lighter and have 5 cigarettes less a day!
This morning’s walk
Today’s step goal completed!
Tomorrow is day 4 and adding less cigarettes to my daily goal challenge I can do it! I am doing it! 👊
Last week’s stats are great!
Step goal met and exceeded again
Made goal yesterday, 11,000 steps.
Workout this morning competed.
Pace is great
Instead of coming home and sitting on the couch, I cleaned and it helped me make my 11,000 steps goal 🎯
I’m super proud of myself!