My Life. Diet. Exercise
i returned the wireless headphones. I never return things. 👍 good job.
Then… went and got my eye brows threaded (I have to redo but that’s besides the point). I always come home after work and stay in. Good job 👍
I didn’t make my goal of 10,000 steps but I’m still happy with it.
ok, the bad news. I ate over my 1,200 cal budget. Dr. Now won’t be happy. Boo. 👎
Tomorrow I need to have a good workout!
Make it a great night!
No workout. Kept hitting snooze, which truly isn’t me but meh, I made it through the day fine!
Tomorrow, I have to make it a point to wake up at my normal 3:45am and get it done! 💪
I know I will feel so much better afterwards. ☀️👊🌈☄️🏋🏼♂️🎽🥊🏅
Calorie intake was good.
Most of the day I felt awful, not myself. I refuse to place how I felt in black and white on here or anywhere …. to go out to the universe.
On another note….
…..Tomorrow is a new day! 🌞
Today’s stats
For dinner I had a cheeseburger and a med fry instead of a double cheese, large fry and a double hot fudge Sundae. Yes I’m doing it! One day, one food choice at a time!
Make it a great night!
Woke up feeling blah! Didn’t do my workout.
I didn’t get a good night sleep, happens a lot on Sundays.
Even though I’m starting my day out blah and not feeling it at all, I’m going to make it a great day!
I can do it. I will do it. I am doing it.
