My Life. Diet. Exercise
Sunny keeps me active and busy!
I’m so happy I got him.
The boyfriend was against it because he didn’t want his routine to be upset and he was worried about his fish wires BUT I told him it’s not all about him!!
I’m getting him wether you like it or not.
To myself, I said I have my own home and I’m an adult! Im not having a man tell me I can’t get a dog because he’s self centered!!
make it a great day!
😊
wow this morning I sit on my couch having my coffee and watching my frog thinking … we (I’m) always looking to “better” myself. Become the person I want to be. Be the person I want to be. That’s what I tell my grown kids. Be the person you want to be. Every day work at it. A little bit of work every day pays off, that’s for sure!!
I’ve been “working” on myself for years. I believe we all have room for growth and life teaches us lessons so we can grow from them.
Right now I’m working on being more analytical and less emotional. Thinking before I speak. Wow these two things are so hard for me.
Anyway, I’m also working on other things like taking care of myself.
Got my hair colored ,highlights and cut yesterday! I feel great! Saturday getting eyelash lift and tint. 😍
Big new, today is day 1 to quitting those nasty cigarettes.
I have a wellness coach I speak with once per week to guide me in this process of quitting for good!
And a deep breathe in. Thinking .. I’m in my last class before I graduate with my bachelors. Stick it out!! It’s almost done.
Positive thinking and always moving forward. Changing things up to get through the bumps.
Feeling good in this dreary rainy day! Nice I quit smoking in a day like this! Ha! Don’t have to go out in this crappy weather. Already a plus!!
I’m going through a process right now. It feels bigger than my normal “work at myself to be a better person”
I feel like I’m going through a metamorphosis.
Or could be a mid life crisis, as they say lol 😝 I’m at that age.
What ever it is , I’m embracing it!
Make it a great day!
… over 8,000. Not bad since I didn’t work out this morning.
Not sure why I skip lots of Monday’s.
Walked for about 20 mins at lunch time today to make up the steps. Happy with today.
Caloroes In is on target!! Drinking more water
Took some “before” pictures as I want to document my progress. Not as bad as I thought it would be. My plan is to take pics every month.
I’m back ast it! Let’s get it! 🎯
I’m determined to lose weight, I will always get back up!
😊 always smile
… to get back on track after vacation.
I haven’t worked out, watched what I ate, or counted calories!
I have been taking all my vitamins and supplements, which is great! Can’t skip those or I fall apart
Come on coco, you can do it.
I know you can do it!!
tomorrow.
Vacation is over. It was ok. Rainy but ok.
Did good with my English and Java classes. Not so good with eating right and exersising.
Looking forward to my routine.
I do have to go by a store and pick up what I ordered – that will be out of my routine- which is good. So hopefully I don’t chicken out.
Also need some white board markers.
Past couple of days I’ve been thinking about work and a coworker I can’t stand sometimes and another, well that’s all for now! but I will be following my own advice.
Speaking of work, I had a dream that was exciting but then sad. The man in my dream loved me and made me happy until he met a partner and decided to leave me. Lmao I don’t care to know the meaning. Usually I don’t remember my dreams. I hope tonight’s a good dream with a happy ending.
Smile. Always smile.
Sitting on the porch with my pup, drinking coffee and playing a game.
Love early mornings
Who needs a treadmill; I walk in my house.
It’s been a few months since I sat on my bike. Was totally bored with it. That’s why I got a weight bench.
Today did 7 mins on the bike!
I’m very fortunate for what I have and every morning I thank god.
Those in the path of the hurricane are in my thoughts and prayers.
A moment of silence. 9/11 remembrance.
Missed journaling yesterday. If I miss a day, it’s most likely because I reverted back to my old habits.
No doubt bad habits are hard to break.
I’ve been trying to get out of my comfort zone. Actually I AM getting out of my comfort zone one day at a time.
Undoing years of hibernation and living in my own bubble.
Yesterday I got my oil change and new sticker.
Met a friend at service to help her with her computer. During conversation she asked about the iPad.
So, after discussion I went to the store with her and helped pick out the pad she needed.
The old me would have said I have things to do, after sitting there for over 2 hours in service!
But, I went! 👍
She’s coming by my work on my lunch break so I can set it up for her. I’m not sure what she did lol.
She’s an old dedicated customer of mine when I had my own tech business so I’m doing this free of charge for her 🙂
I did a small workout this morning and now getting ready to go to shaws.
Haven’t been food shopping in weeks, months.
I have a small list of what I’m going to purchase.
Basically, almond milk, eggs, bread, meat and spinach.
Then, outside to mow the lawn with the new 80 battery I had to buy for my lawn mower.
I did get mulch and lots of it lol! Not sure what I’m going to do with it since I have NO green thumb AT ALL.
Ok, this is enough of writing down my thoughts and doings for now.
Oh, one more thing. NO jury duty for me on Monday! Yes, I was so happy when they cancelled.
Off to start my day, out of my comfort zone 💪
I will take this Not too bad for me.
Since I pressed snoozed until 5am, it’s a rest day.
Have to make it a good workout tomorrow morning!
Early morning workout done.
on another note..
back to school in 2 more weeks. 📚
Taking Java programming and an English / writing course with a lab (yuck on this one)
I don’t like writing or expressing feelings and long drawn out shit lol!
I’ve never scored As on writing papers. Maybe, somehow this blogging will help 🤷🏻♀️
Make it a good day ☀️
i returned the wireless headphones. I never return things. 👍 good job.
Then… went and got my eye brows threaded (I have to redo but that’s besides the point). I always come home after work and stay in. Good job 👍
I didn’t make my goal of 10,000 steps but I’m still happy with it.
ok, the bad news. I ate over my 1,200 cal budget. Dr. Now won’t be happy. Boo. 👎
Tomorrow I need to have a good workout!
Make it a great night!
