I haven’t worked out, watched what I ate, or counted calories!
I have been taking all my vitamins and supplements, which is great! Can’t skip those or I fall apart
Here are a few of many I take. Since I have an unhealthy diet I take didferent vitamins which helps! If I don’t take them I feel awful. The zantrex keeps me focused. Started those a few weeks ago. Take 1-2 a day. That’s not the healthiest but it works for me.
