Yes I made my goal!

Instead of coming home and sitting on the couch, I cleaned and it helped me make my 11,000 steps goal 🎯

I’m super proud of myself!

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Made the effort to make the hourly goal.
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Tough morning

I didn’t workout for 3 days and my body is so sore.

Last week I increased my steps to 11,000 so I have a lot to catch up on the rest of the day. Since I have a desk job I try to make my hourly goals.

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Smile. Always smile. That’s my motto. I try!

Yessa

feeling good! Have to remember this feeling for the lows.

Morning workout complete! Over 6,000 steps! Increased my goal to 11,000 steps. I’ve been just making 10,000 with my extra workout but have to keep pushing myself 💪

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Walk at work
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Strength training this morning for 20 mins then walk at work 🥅👍

It’s been a little while

I’ve been slacking on monitoring my food intake and posting my workouts.

I’ve been in a little slump lately but I’m climbing back out!  I never give up! I admit lately I’ve been lonely as I’ve been single for too long. It’s my own fault as I’ve been a hermit for years. I plan to change that in small moves. Why must I sabatoge myself? Not quite sure but I’m back. Will post my calorie intake later whether good or bad!

I also have a goal to do 1 hour of homework in my sunroom with no tv as compared to on the couch during commercials. I know what I need to do and have the tools just haven’t been wanting to.

My other goal today is also to do my skin routine, as it looks like hell right now.

Will check back tonight.

Make it a good one!

Smile. Always smile.

A mile

.. I walked at lunch time!

Yes!

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Afternoon walk. Bottom- morning walk.
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Morning walk 

Have to keep the momentum with homework later! Ugh I lost interest in school quickly. Coming up with a new plan to get shit done!!

No more couch and homework- cuz it’s rare I actually do it.  In sun room on bench. No tv- but music because I need that background. Let’s see how it goes.

I can do it! I will do it! I am doing it! 💪