A mile

.. I walked at lunch time!

Yes!

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Afternoon walk. Bottom- morning walk.
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Morning walk 

Have to keep the momentum with homework later! Ugh I lost interest in school quickly. Coming up with a new plan to get shit done!!

No more couch and homework- cuz it’s rare I actually do it.  In sun room on bench. No tv- but music because I need that background. Let’s see how it goes.

I can do it! I will do it! I am doing it! 💪

Motivation

 

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My new Fitbit versa is great! It costs 200.00 but well worth it!

The Versa is motivating me to do my hourly steps and be more active.

I had a charge 2 and wasn’t receiving the hourly notifications to get up and move so bought the Versa and it’s on target 🎯

Also did a Fitbit coach workout and it shows right up on the device.

Below is a snapshot after completing the workouts. Then it syncs with the Fitbit app.

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I did a 7 min workout from the watch. Then a “weights” workout that I created. It cues every 2 mins; meaning I did the strength training for 2 mins. Then vibrated- and I did a 2 min cardio workout- then repeat until I end the workout. 

I contacted Fitbit as it shouldn’t have pace for a  “Weights” workout. None the less it still cool!

I also have a virtual cat that I have to feed, walk and take care of. If I don’t complete my hourly steps and goal it leaves me. Lol

Here it is. It left me already 😦 now I have to keep feeding it until it comes back.

I will get a pic of it when it comes back!

Make it a great day!