Early morning workout

completed. 💪

D5130FE7-3266-4C94-8F7A-02F1E6E587F4 — Fitbit- early morning workout

Not as many steps as I would like but still will take it!

Last night I stood up a little later to do some homework. Off to a good start on my new goal. Staying up later to do at least an hour of homework.

A spy

outside my sunroom sliding door. Well hello there.

Had a great early morning workout.

Skipped my lunch walk as I wanted to get started in my 2 classes: English and Java programming.

Now I have to switch my routine around and make time for reading and homework after work. This will be hard but I’m going to do it!

I can do it! 💪 I wil do it. I am doing it.

Until tonorrow morning.

Smile, always smile.

Woot woot!

I did it!

Made goal plus 👍

This was yesterday, had to show it off!

Worked very hard for these stats today.

I was over budget in calories so I had to do an extra hour of activity to get in the green .

8B79296C-1A92-4421-B7CC-43A56F8FBF11 — Yessa

Grat day!

94F7A249-8B10-43A9-B9AF-252C962C3280 — 13 hours – goal met

I made goals this morning I didn’t make but made up for it with extra activity. I’m happy about my progress today

5E480234-EC8E-4AF4-AAB7-A2671C7C8558 — ❌Didn’t meet the ordering take out goal

Let’s do it 💪

Toadys goals:

✔️ Walk at lunch time

✔️ Stay within the calorie target

✔️ No ordering take out

✔️ 10,000 steps

48C6C231-CB32-4EA7-A63F-A37180287B48 — EARLY MORNING WORKOUT COMPLETE

Goal met!!

Woohoo!

C2ED90CD-15F3-401F-8AC4-2F6AE178D522 — Hourly goals met!

Morning workout 💪

DONE!

Day total 👍

I did great today!

Cals in on Target 🎯

When I wasn’t too busy I looked at my Fitbit to see the status of the hourly goals.

Only missed 1 hour!

Early fat burn

Workout — 4 am work out done 💪 5 (12-15 reps) sets bench press and leg extension, front and back.

I’m doing it! 💪

Hot! 😫

This is me

I didn’t do a work out this morning – I said to myself… I will do it later! Ya right! I know me and was just telling fibs.

Not great with the steps since I missed my workout but the cals in is pretty good.

I probably take in about 3,000 if not counting.

Fitbit

Smile always smile 😊

Fitbit goals

ok, so I’m changing things up.

I’m going to be using Fitbit to track my calories, activity and weight loss instead of MyNetDiary.

I’m ready for this change. Usually I set my own calories and it’s not working like I would like.

So I’m going to do the recommendation.

-2 pounds per week.

Goals — I will be using Fitbit’s real time cal in and cal out. 1st goal is big. 19 lbs. 💪

Looking for this 👍

I’m also going to be more conscious of my hourly activity as I have a desk job and I need to move around more.

Lets do this! 💪