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My Life. Diet. Exercise

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14 day goal challenge

14 day goal challenge
16F8496E-B192-46EB-BF96-BFDB880539EB.jpeg
Today is day 3. 

I can do it! I will do it!

Smile! Always 😊

Posted on November 29, 2018 by icandoit10Posted in Inspiration, My goals to change my lifeTagged Losing weight, Work in progress.

Great start to the week

Great start to the week

Made step goal!

In calorie goal!

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Morning walk

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Posted on November 26, 2018 by icandoit10Posted in Changing my life around, Fitbit, InspirationTagged feeling good.

Motivation

Motivation

I haven’t been in a clothing store in … too long!!

The reflection looking back is someone I don’t recognize but I’m on the right track!

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My mile and a half I do every morning at work. Usually I do strength training at home. This morning I took it off.
Posted on November 20, 2018 by icandoit10Posted in Changing my life around, Fitbit, Inspiration, UncategorizedTagged I can do it, Work in progress.

11,000 step goal 🥅💪

11,000 step goal 🥅💪

Great start to my week!

 

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Morning workout 🏋🏼‍♀️
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Evening workout 👊
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Hourly steps. Not bad!

 

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Weights this morning. Coach workout this evening 💪

 

Posted on November 20, 2018 by icandoit10Posted in Changing my life around, Fitbit, Inspiration, My goals to change my lifeTagged feeling good, I can do it, Work in progress.

1st time

1st time

I did a workout in the evening 💪

…was short steps so got off my couch and used “coach” on my Versa Fitbit

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7D2FE9BC-F9DF-4861-A0FA-D3D8481AF82E.jpeg

Posted on November 13, 2018 by icandoit10Posted in Changing my life around, Fitbit, InspirationTagged I can do it.

🥅goal!

🥅goal!

 

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Accomplished

Last week’s stats are great!

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Posted on November 12, 2018 by icandoit10Posted in Changing my life around, Fitbit, InspirationTagged feeling good, Losing weight.

Week cap

Week cap

Had a great week making my goals!

Only 1 day I missed it.

Below are stats.

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E793F71B-195C-4D69-9483-773B69297FC5
7A954EFE-4FDD-4494-A139-E4B85F39586B
1A00DF33-F52B-4975-B49A-7BDA4E8E8E83
DC02CA40-31DE-4AD8-B6CF-6BC55999240E

 

This mornings workout 💪

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Posted on November 10, 2018 by icandoit10Posted in Fitbit, InspirationTagged I can do it, Losing weight, Strength training.

On Fire! 🔥

On Fire! 🔥

Step goal met and exceeded again

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5483696C-E818-444F-B86C-F4B6BF5C2DF0.jpeg
2nd am workout

 

Posted on November 7, 2018November 7, 2018 by icandoit10Posted in Changing my life around, Fitbit, InspirationTagged feeling good, I can do it, Losing weight.

Goal!

Goal!
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1st am workout
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2nd am workout
Posted on November 5, 2018 by icandoit10Posted in Changing my life around, Fitbit, InspirationTagged Changing my life, feeling good, I can do it, Losing weight, Strength training.

On target 🎯

Made goal yesterday, 11,000 steps.

Workout this morning competed.

Pace is great 1994E01B-C2F4-451B-9185-A2240546B798.jpeg

Posted on November 1, 2018 by icandoit10Posted in Changing my life around, InspirationTagged feeling good, I can do it, Work in progress.

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