I was so proud of myself when I put this bench together all by myself. Although thinking now, it’s not surprising as that’s me. I don’t count on anyone at all and don’t ask for help. In any case, yes, I use this baby almost every day and in between sets I will walk in place or around the room. It’s a nice break from my cardio machines.
Day: July 23, 2018
Day 1
I’ve been overweight and unhealthy for a long time. Today I decided to post my journey to share but mostly for me!
I’m not a writer or blogger but I’m excited to start my journey and record what I feel will help me move along and progress; besides I have plenty of free time since I’m single and don’t care to go out. This brings me to a delicate topic in life… LIFE… I haven’t been living it! I want to live it. I need to live it I deserve to LIVE!
As I move along in my journaling I hope to share my thoughts and feelings as this is VERY hard for me. I’m an independent strong woman EXCEPT in taking care of my health. As I’m getting older I tend to keep more to myself-I’m more of a listener so I believe this is going to help me tremendously.
Fair warning, I won’t be proof reading for proper English and punctuation; this journal is to help ME, MYSELF, and yes I, break down these brick walls that completely and immediately surround me!

The Journey Begins
Changing my life!
I can do it! 💪 I will do it 👊 I am doing it!
Coco’s journal 📓
I need a way to express my life and how I’m taking steps to change it.
Posts will be short and may not always be to the point. Not out for a blog award lol

Smile. Always smile! 😀 it will make your day brighter & possibly someone else’s!