Stats aren’t great but aren’t bad either.
I’m capablw of more
I missed my workout this morning and I believe it had a small, neg impact on my day.
With that being said I look forward to my workout tomorrow morning. (Ok not as much as I should be lol, my friend isn’t being kind).
1st day not wearing a patch since I quit smoking over a week ago. It was fine!
Working on quitting the nicotine gum now.
Bed early tonight! 🌙
No workout this morning. Booo. I snoozed my alarm which doesn’t happen often. Was it worth it? Snoozing and missing my early morning exercise. Not sure yet. 50/50. So if a definitive answer is needed. Yes.
BS 132. It’s ok considering last nights carb filled meal.
Friend in town which gives some explanation to some symptoms I’ve been experiencing.
I have a physical this morning. Yuck. Who likes going to the doctors. I usually will r/s once or twice (shhh). So, today I have to go. I have two more in the short coming weeks.
Here’s to a great day! Smile 😀. Always smile