Day 3 Recap

Stats aren’t great but aren’t bad either.

I missed my workout this morning and I believe it had a small, neg impact on my day.

With that being said I look forward to my workout tomorrow morning. (Ok not as much as I should be lol, my friend isn’t being kind).

1st day not wearing a patch since I quit smoking over a week ago. It was fine!

Working on quitting the nicotine gum now.

Bed early tonight! 🌙


Day 3

No workout this morning. Booo. I snoozed my alarm which doesn’t happen often. Was it worth it? Snoozing and missing my early morning exercise. Not sure yet. 50/50. So if a definitive answer is needed. Yes. 

BS 132. It’s ok considering last nights carb filled meal. 

Friend in town which gives some explanation to some symptoms I’ve been experiencing. 

I have a physical this morning. Yuck. Who likes going to the doctors. I usually will r/s once or twice (shhh). So, today I have to go. I have two more in the short coming weeks. 

Here’s to a great day! Smile 😀. Always smile