Tough morning

I didn’t workout for 3 days and my body is so sore.

Last week I increased my steps to 11,000 so I have a lot to catch up on the rest of the day. Since I have a desk job I try to make my hourly goals.

031921A9-CACD-41EA-91F2-412F53AE0FA5.jpeg

Smile. Always smile. That’s my motto. I try!

Advertisements

It’s been a little while

I’ve been slacking on monitoring my food intake and posting my workouts.

I’ve been in a little slump lately but I’m climbing back out!  I never give up! I admit lately I’ve been lonely as I’ve been single for too long. It’s my own fault as I’ve been a hermit for years. I plan to change that in small moves. Why must I sabatoge myself? Not quite sure but I’m back. Will post my calorie intake later whether good or bad!

I also have a goal to do 1 hour of homework in my sunroom with no tv as compared to on the couch during commercials. I know what I need to do and have the tools just haven’t been wanting to.

My other goal today is also to do my skin routine, as it looks like hell right now.

Will check back tonight.

Make it a good one!

Smile. Always smile.

Negative!

I didn’t meet my weekend goals. It’s hard to post what I think is negative. But I know it’s not, it’s real life!

I have to remember I’m on here for me!!!

964FC1A6-7D0D-402C-BE77-FC1149DDDECF
❌NO TO ALL WEEKEND GOALS❌

Ugh,  weekends are so tough. Hard habits to break. What seems easy and normal for other people is so hard for me!

But, I never give up!

When I don’t have my normal routine,  I fly off the rails. I’m on vacation this week, so putting effort into getting up and doing my workout then showering and trying to get out the door.

EF7D69B2-C0A5-4F41-8ABA-C7AC5290E63B
Early morning workout done!

Coco, Lets make it a great day. You can do it!

i will do it, I am doing it. 💪