Inca is back

finally… I worked hard to get her back today!

She ran away over night as you can see below.

What i did to get her back.

Motivation

My new Fitbit versa is great! It costs 200.00 but well worth it!

The Versa is motivating me to do my hourly steps and be more active.

I had a charge 2 and wasn’t receiving the hourly notifications to get up and move so bought the Versa and it’s on target 🎯

Also did a Fitbit coach workout and it shows right up on the device.

Below is a snapshot after completing the workouts. Then it syncs with the Fitbit app.

D99E7E7A-1715-4D54-B127-9A1616D6BAB0 — I did a 7 min workout from the watch. Then a “weights” workout that I created. It cues every 2 mins; meaning I did the strength training for 2 mins. Then vibrated- and I did a 2 min cardio workout- then repeat until I end the workout.

I contacted Fitbit as it shouldn’t have pace for a “Weights” workout. None the less it still cool!

I also have a virtual cat that I have to feed, walk and take care of. If I don’t complete my hourly steps and goal it leaves me. Lol

Here it is. It left me already 😦 now I have to keep feeding it until it comes back.

I will get a pic of it when it comes back!

Make it a great day!

Made goal

….awesome!

Now trying to finish up homework. Submitted my English essay, now have to finish this week’s java assignment. Ughh I was hoping to get it all done tonight, but not sure.

Smile. Always smile

Oh and I got a new Fitbit- versa! Will post a pic of it tomorrow.

Goals being made

Had some good days!

Today’s calorie input not the greatest but I did make my step goal. So overall still good!

Yesterday. Did great!

Hump day workout

🏋🏼‍♀️ done.

Getting back into planks

CBFCD686-FC4D-4B3F-879F-99BCCA23B05D — Rower time

079AD6B8-1B16-4B19-88C9-C8B1232A9256 — 150 pulls

AABF0254-FE2B-40FE-A989-66DED8B5BF88 — 12-15 reps. 3 sets upper and lower

smile. Always smile.

Goal!

Walked at lunch time which helped me meet my goal!

Need to work on my hourly goals

I’m within calories 👍

Not giving up

95369721-F591-4408-8BA3-8A7EEFB1C6D8 — Early morning workout

I refuse to give up on myself.

I like to self sabatoge. Don’t know why. Maybe I’m afraid of change. Because getting healthy will change my life and then I won’t have any excuses to enjoy my life.

I’ve lived in my own bubble for years now.

My affirmation. I’m worth it. I deserve to be happy!

Today’s workout was light.

100 pulls on rower.

Arms and legs

then… cleaned their cages