… to get back on track after vacation.
I haven’t worked out, watched what I ate, or counted calories!
I have been taking all my vitamins and supplements, which is great! Can’t skip those or I fall apart
Come on coco, you can do it.
I know you can do it!!
tomorrow.
Vacation is over. It was ok. Rainy but ok.
Did good with my English and Java classes. Not so good with eating right and exersising.
Looking forward to my routine.
I do have to go by a store and pick up what I ordered – that will be out of my routine- which is good. So hopefully I don’t chicken out.
Also need some white board markers.
Past couple of days I’ve been thinking about work and a coworker I can’t stand sometimes and another, well that’s all for now! but I will be following my own advice.
Speaking of work, I had a dream that was exciting but then sad. The man in my dream loved me and made me happy until he met a partner and decided to leave me. Lmao I don’t care to know the meaning. Usually I don’t remember my dreams. I hope tonight’s a good dream with a happy ending.
Smile. Always smile.
Sitting on the porch with my pup, drinking coffee and playing a game.
Love early mornings
Who needs a treadmill; I walk in my house.
It’s been a few months since I sat on my bike. Was totally bored with it. That’s why I got a weight bench.
Today did 7 mins on the bike!
I’m very fortunate for what I have and every morning I thank god.
Those in the path of the hurricane are in my thoughts and prayers.
A moment of silence. 9/11 remembrance.
I didn’t meet my weekend goals. It’s hard to post what I think is negative. But I know it’s not, it’s real life!
I have to remember I’m on here for me!!!
Ugh, weekends are so tough. Hard habits to break. What seems easy and normal for other people is so hard for me!
But, I never give up!
When I don’t have my normal routine, I fly off the rails. I’m on vacation this week, so putting effort into getting up and doing my workout then showering and trying to get out the door.
Coco, Lets make it a great day. You can do it!
i will do it, I am doing it. 💪
So, the weekend is here and so isn’t my vacation.
Usually I slack on my goals over the weekends and week long vacations but I will make an effort to keep up my motivation!
I didn’t count calories yesterday and last night had tons of sugar. Today, my plan is NOT to eat junk food.
My weekend goals:
✔️ Hit 10,000 steps sat and sun
✔️ Count calories and record intake both days
✔️ Go food shopping
✔️ Make better eating choices BOTH sat and sun
✔️ Finish school work by end of Saturday
i can do it I will do it I am doing it 💪
smile always smile 😊
completed. 💪
Not as many steps as I would like but still will take it!
Last night I stood up a little later to do some homework. Off to a good start on my new goal. Staying up later to do at least an hour of homework.
Woohoo!
This is me
I didn’t do a work out this morning – I said to myself… I will do it later! Ya right! I know me and was just telling fibs.
Not great with the steps since I missed my workout but the cals in is pretty good.
I probably take in about 3,000 if not counting.
Smile always smile 😊
Missed journaling yesterday. If I miss a day, it’s most likely because I reverted back to my old habits.
No doubt bad habits are hard to break.
I’ve been trying to get out of my comfort zone. Actually I AM getting out of my comfort zone one day at a time.
Undoing years of hibernation and living in my own bubble.
Yesterday I got my oil change and new sticker.
Met a friend at service to help her with her computer. During conversation she asked about the iPad.
So, after discussion I went to the store with her and helped pick out the pad she needed.
The old me would have said I have things to do, after sitting there for over 2 hours in service!
But, I went! 👍
She’s coming by my work on my lunch break so I can set it up for her. I’m not sure what she did lol.
She’s an old dedicated customer of mine when I had my own tech business so I’m doing this free of charge for her 🙂
I did a small workout this morning and now getting ready to go to shaws.
Haven’t been food shopping in weeks, months.
I have a small list of what I’m going to purchase.
Basically, almond milk, eggs, bread, meat and spinach.
Then, outside to mow the lawn with the new 80 battery I had to buy for my lawn mower.
I did get mulch and lots of it lol! Not sure what I’m going to do with it since I have NO green thumb AT ALL.
Ok, this is enough of writing down my thoughts and doings for now.
Oh, one more thing. NO jury duty for me on Monday! Yes, I was so happy when they cancelled.
Off to start my day, out of my comfort zone 💪
Coco’s journal 