Sitting on the porch with my pup, drinking coffee and playing a game.
Love early mornings
Who needs a treadmill; I walk in my house.
It’s been a few months since I sat on my bike. Was totally bored with it. That’s why I got a weight bench.
Today did 7 mins on the bike!
I’m very fortunate for what I have and every morning I thank god.
Those in the path of the hurricane are in my thoughts and prayers.
A moment of silence. 9/11 remembrance.
I didn’t meet my weekend goals. It’s hard to post what I think is negative. But I know it’s not, it’s real life!
I have to remember I’m on here for me!!!
Ugh, weekends are so tough. Hard habits to break. What seems easy and normal for other people is so hard for me!
But, I never give up!
When I don’t have my normal routine, I fly off the rails. I’m on vacation this week, so putting effort into getting up and doing my workout then showering and trying to get out the door.
Coco, Lets make it a great day. You can do it!
i will do it, I am doing it. 💪
So, the weekend is here and so isn’t my vacation.
Usually I slack on my goals over the weekends and week long vacations but I will make an effort to keep up my motivation!
I didn’t count calories yesterday and last night had tons of sugar. Today, my plan is NOT to eat junk food.
My weekend goals:
✔️ Hit 10,000 steps sat and sun
✔️ Count calories and record intake both days
✔️ Go food shopping
✔️ Make better eating choices BOTH sat and sun
✔️ Finish school work by end of Saturday
i can do it I will do it I am doing it 💪
smile always smile 😊
Work out done!
Cut short so I can use the microdermabrasion on my face before work. I’ve been slacking on this.
Yestday hourly goals were pretty good!
Make it a great day!
completed. 💪
Not as many steps as I would like but still will take it!
Last night I stood up a little later to do some homework. Off to a good start on my new goal. Staying up later to do at least an hour of homework.
outside my sunroom sliding door. Well hello there.
Had a great early morning workout.
Skipped my lunch walk as I wanted to get started in my 2 classes: English and Java programming.
Now I have to switch my routine around and make time for reading and homework after work. This will be hard but I’m going to do it!
I can do it! 💪 I wil do it. I am doing it.
Until tonorrow morning.
Smile, always smile.
I did it!
Made goal plus 👍
This was yesterday, had to show it off!
Worked very hard for these stats today.
I was over budget in calories so I had to do an extra hour of activity to get in the green .
Grat day!
I made goals this morning I didn’t make but made up for it with extra activity. I’m happy about my progress today
Toadys goals:
✔️ Walk at lunch time
✔️ Stay within the calorie target
✔️ No ordering take out
✔️ 10,000 steps
Woohoo!
Coco’s journal 