Day 13

30 min workout done 💪

Fitbit 1 Saturday  morning
30 min weight training with light cardio 💪

feeling bloated this morning. Why? As I’m watching tv last night I had this over whelming urge to smoke! Ughh, I didn’t. I went to my second vice… junk food! Pint of Ben n Jerry’s ice cream with peanut mms. Yep! I did but you know what I’m def not beating myself up. Why? Because normally, A short 3 weeks ago, I would have smoked and ate that sugar shit food! So I’m doing it!!

9B137CDD-979B-4EF3-AF15-56927D309F86

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