I slipped this evening and had 4 cigs. But for my psyche I can’t count it as starting over again. Why did I do it? Habit. Loneliness. I’m lonely. I don’t like to talk much about my personal life but there it is.
On a good note I exercised! Got my steps in! Gooaalll!!

I have a stomachache because of the shitty gorge from last night; so didn’t eat all calories today.
