I don’t get much of a chance during the summer to open the windows and enjoy the weather.
This morning I can; I have my windows open and enjoying the breeze in the sunroom until it gets too hot.
I’m having a fantastic, productive day!! I feel great and accomplished.🌈
Went to shaws. Did some yard and house work, washing clothes now sitting and relaxing.
I’ve worked hard all my life and I’m fortunate to be enjoying all my hard work now.
Make it a great day!
Missed journaling yesterday. If I miss a day, it’s most likely because I reverted back to my old habits.
No doubt bad habits are hard to break.
I’ve been trying to get out of my comfort zone. Actually I AM getting out of my comfort zone one day at a time.
Undoing years of hibernation and living in my own bubble.
Yesterday I got my oil change and new sticker.
Met a friend at service to help her with her computer. During conversation she asked about the iPad.
So, after discussion I went to the store with her and helped pick out the pad she needed.
The old me would have said I have things to do, after sitting there for over 2 hours in service!
But, I went! 👍
She’s coming by my work on my lunch break so I can set it up for her. I’m not sure what she did lol.
She’s an old dedicated customer of mine when I had my own tech business so I’m doing this free of charge for her 🙂
I did a small workout this morning and now getting ready to go to shaws.
Haven’t been food shopping in weeks, months.
I have a small list of what I’m going to purchase.
Basically, almond milk, eggs, bread, meat and spinach.
Then, outside to mow the lawn with the new 80 battery I had to buy for my lawn mower.
I did get mulch and lots of it lol! Not sure what I’m going to do with it since I have NO green thumb AT ALL.
Ok, this is enough of writing down my thoughts and doings for now.
Oh, one more thing. NO jury duty for me on Monday! Yes, I was so happy when they cancelled.
Off to start my day, out of my comfort zone 💪
Did my workout! Love my early morning workouts.
Something about the early morning that’s addictive.
Speaking of addictive.
Oh my this game is very addictive 😱
I play it for a few minutes after my workout, on my breaks and at home 🤫 any chance I get lol
Let’s make it a great day! ☀️
Smile. Always smile.
I will take this Not too bad for me.
Since I pressed snoozed until 5am, it’s a rest day.
Have to make it a good workout tomorrow morning!
Great intake and steps today 👍
we got this!
I had a great workout this morning 💪
Put my cc away so I don’t pick up take out on the way home. I got this!
One meal, one day at a time.
Not at goal for steps but getting there I will take it. Will try to aim for 4,000 steps in my morning workout- which will bring me closer to goal 💪
Calories in not good. Have to work on dinners.
Now time for some light therapy
Early morning workout done.
on another note..
back to school in 2 more weeks. 📚
Taking Java programming and an English / writing course with a lab (yuck on this one)
I don’t like writing or expressing feelings and long drawn out shit lol!
I’ve never scored As on writing papers. Maybe, somehow this blogging will help 🤷🏻♀️
Make it a good day ☀️
i returned the wireless headphones. I never return things. 👍 good job.
Then… went and got my eye brows threaded (I have to redo but that’s besides the point). I always come home after work and stay in. Good job 👍
I didn’t make my goal of 10,000 steps but I’m still happy with it.
ok, the bad news. I ate over my 1,200 cal budget. Dr. Now won’t be happy. Boo. 👎
Tomorrow I need to have a good workout!
Make it a great night!
Woke up had my morning coffee with a couple of cigs.
During my early morning workout I realized I have an addictive personality, just haven’t lumped it all in.
I’m addicted to food, cigarettes and impulsive spending with my credit cards especially (like those 150$ wireless buds that I didn’t need.)
All the more I realized a need for change in my life! I’ve been battling those 3 demons separately and somehow I need to battle it as one, ADDICTION.
This is very hard to admit as I’m a strong independent woman. I believe the addiction stems from early on, as a way to push other traumas and feelings out.
This new life is fucking hard work!
I can do it I will do it I am doing it!
I deserve it
I’M WORTH IT! These are the words I HAVE to keep telling myself. I’m worth having the life I’ve worked hard for and not to sabatoge it.
I have so much on my mind, but I know I can work through it.
Make it a great day!
Smile always let them see you smile 😀 it helps you and helps others!
Coco’s journal 